altruism

Don‘t Resist, Don‘t Judge, Don‘t Inhere!

Today, I stumbled upon this interview with molecular-biologist-turned-buddhist-monk, Matthieu Ricard (in German). A few years ago, I listened to his famous Altruism and although my favorite way of meditation is not focusing on a specific topic, s.a. love, or altruism, but trying not to think at all, I’m absolutely convinced by his general approaci of altruism. In his interview he demonstrates that he’s a very practical person: referring to the

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