buddhism

Don‘t Resist, Don‘t Judge, Don‘t Inhere!

Today, I stumbled upon this interview with molecular-biologist-turned-buddhist-monk, Matthieu Ricard (in German). A few years ago, I listened to his famous Altruism and although my favorite way of meditation is not focusing on a specific topic, s.a. love, or altruism, but trying not to think at all, I’m absolutely convinced by his general approaci of altruism. In his interview he demonstrates that he’s a very practical person: referring to the

Acceptance, joy and enthusiasm

A few days ago I saw a photo of a burning giant 2016 symbol on Twitter. For many of us there’s no need for explanation: this year’s major events seemingly justify to regard 2016 as a lost year. And from each single event’s perspective that may be true. Alas!  Should we really burn 2016? Of course, not. Acceptance I suggest a different approach: let’s do as the Buddhists do. There

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