empathy

Don‘t Resist, Don‘t Judge, Don‘t Inhere!

Today, I stum­bled upon this inter­view with molecular-biologist-turned-buddhist-monk, Matthieu Ricard (in Ger­man). A few years ago, I lis­tened to his famous Altru­ism and although my favorite way of med­i­ta­tion is not focus­ing on a spe­cif­ic topic, s.a. love, or altru­ism, but try­ing not to think at all, I’m absolute­ly con­vinced by his gen­er­al approaci of altru­ism. In his inter­view he demon­strates that he’s a very prac­ti­cal per­son: refer­ring to the bud­dhist story of 500 peo­ple

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