ME, MYSELF & I

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ABOUT

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HUMANIST

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POSITIVE

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ENTREPRENEUR

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FRIEND

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PARTNER

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COMPANY BUILDER

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CREATING IMPACT

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BUILDING THE ENTERPRISE BLOCKCHAIN

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EXTENDING LIMITS

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FROM 0 TO 1

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CONNECTING THE DOTS

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The Humanitarian Blockchain — Technology For Good

With my com­pa­ny Datarel­la we have spe­cialised in Blockchain tech­nol­o­gy. Ini­tial­ly, we had start­ed with data sci­ence and data ana­lyt­ics stuff, but moved on to Blockchain in 2015, when Ethereum was launched, the first dis­trib­uted pro­to­col we could use for indus­tri­al projects.. As with any new tech­nol­o­gy, the first months were tough, since nobody had heard of Blockchain or Dis­trib­uted Ledger Tech­nol­o­gy DLT, as the engi­neers say. It was total­ly

Daily Rewire Routine — How I Maximize My Healthspan

A friend of mine who knows about my idea of max­imis­ing my health span recent­ly lament­ed that he would also become more active and behave more health­ily if only he could find the time and the right reg­i­men to start with. Since the pre­vail­ing ‘no time’ argu­ment and a cer­tain unease regard­ing an over­whelm­ing and par­tial­ly con­tra­dic­to­ry amount of rec­om­men­da­tions regard­ing fit­ness, diet and mind­ful liv­ing, I wrote down my own reg­i­men

On Healthy Eating

Since nutri­tion is an essen­tial part of our REWIRE upgrade pro­gram, I‘m often asked whether there is a sim­ple way to eat com­plete­ly. health­ily.. My answer: yes, there is a way to opti­mize your food intake — at least on a high level. If you plan to choose a healthy diet, you should address: what you eat and drink, how much you eat and drink, and how often you eat and drink. Most diet

Remove Your Armour

Glob­al defense spend­ing is high­er then ever, with USD 1.822bn, or 2.1% of glob­al GDP. With over 200 mil­lion sold SUVs, the share of big­ger and heav­ier cars has reached its all-time high rep­re­sent­ing 40% of annu­al car sales, today. We tend to defend our­selves and to hide behind armour. Dri­ving an SUV, might — in a way — be com­pa­ra­ble with dri­ving a tank: sit­ting in an ele­vat­ed posi­tion that pro­vides

12 Practices That Make Sense

It makes sense to… ⁃ start your day with a smile, ⁃ med­i­tate, ⁃ learn, ⁃ exer­cise, ⁃ drink water, cof­fee and a glass of wine, ⁃ eat less, ⁃ com­mu­ni­cate in a non-violent way ⁃ scru­ti­nize rules, ⁃ be cre­ative, ⁃ help, ⁃ lis­ten, and ⁃ make love.

A Refined New Year’s Resolution

2019 was a year with­out a New Year’s res­o­lu­tion for me. I can­not tell whether that made any dif­fer­ence , for good or bad. How­ev­er, I was inclined to give it a try for 2020 — which, at least, marks a new decade. The best thing about my actu­al res­o­lu­tion is that although I had no rec­ol­lec­tion of the 2016 one, it’s a refine­ment of it. In 2016, i want­ed to cut out neg­a­tive­ity, in gen­er­al. This time, I promise

Now’s The Time

There are lots of rec­om­men­da­tions when to start a busi­ness. Most­ly, we are advised to start-up when times are good and we can afford to invest some time and money in build­ing our own self-employed careers. Since I’ve dis­cussed that sev­er­al times over the last weeks, and , as so often, my view does not fit into the pre­vail­ing view, here are my 2 cents: The best time to start some­thing on

The Lull Before The Digital Storm

We tend to over­es­ti­mate the effect of a tech­nol­o­gy in the short run and under­es­ti­mate the effect in the long run”, the old adage by Roy Amara, was more than obvi­ous dur­ing Dif­fu­sion 2019, a 400+ devel­op­ers hackathon that took place in Berlin from 18–20 OCT 2019. Con­ver­gence, the coa­les­cence of today‘s hottest tech­nolo­gies, AI and Blockchain, was the theme of two days full of work­shops, talks, and, of course, hack­ing. The

Work With People Smarter Than You!

Asked about his recipe for suc­cess in busi­ness, Richard Bran­son once said he hired peo­ple bet­ter than him­self, have them embrace his vision and let them work on it by them­selves. At a sig­nif­i­cant­ly small­er scale of suc­cess, I have applied his recipe since. And for our com­pa­nies Datarel­la, Baltic Data Sci­ence and the new­born RAAY RE this has worked out per­fect­ly. What holds true for employ­ees, is true for busi­ness part­ners,

Solving Global Challenges 1: Accepting Complexity

If the blind spot of today‘s eco­nom­ic, social and envi­ron­men­tal man­age­ment can be reduced to one sin­gle word, it is con­scious­ness. High­ly spe­cial­ized actors in dif­fer­ent domains focus on opti­miz­ing their respec­tive fields of inter­est, neglect­ing inter­de­pen­den­cies and not com­pris­ing real­i­ty as a whole but rather as many inde­pen­dent real­i­ties. Bridg­ing the gap between dif­fer­ent dis­ci­plines through cross-sectoral coöper­a­tion and col­lab­o­ra­tion is one of today’s most impor­tant sci­en­tif­ic, polit­i­cal, eco­nom­ic and

GOOD READS

Rewire Your Brain , John B. Arden

The Run­away Species: How Human Cre­ativ­i­ty Remakes The World, David Eagle­man

The Way of the Ice­man, Koen de Jong

Soft Wired — How The New Sci­ence of Brain Plas­tic­i­ty Can Change Your Life, Michael Merzenich

The Brain That Changes Itself, Nor­man Doidge

Lifes­pan, David Sin­clair

What Does­n’t Kill Us, Scott Car­ney

The Neu­ro­Gen­er­a­tion: The New Era In Brain Enhance­ment, Tan Le

The Body Builders, Adam Piore

Der Ernährungskom­pass, Bas Kast

The Way We Eat Now, Bee Wil­son

Dein Gehirn weiss mehr als Du denkst, Niels Bir­baumer

Denken: Wie das Gehirn Bewusst­sein schafft, Stanis­las Dehaene

Mind­ful­ness, Ellen J. Langer

Full Cat­a­stro­phe Liv­ing, Jon Kabat-Zinn

100 Plus: How The Com­ing Age of Longevi­ty Will Change Every­thing, Sonia Arri­son

Think­ing Like A Plant, Craig Hol­dredge

Die Glück­shy­pothese, Jonathan Haidt

Mind Over Med­i­cine, Lissa Rankin

Das Geheime Wis­sen unser­er Zellen, Son­dra Bar­ret

The Code of the Extra­or­di­nary Mind, Vishen Lakhi­ani

Alt wer­den ohne alt zu sein, Rudi Wes­t­en­dorp

Altered Traits, Daniel Cole­man, Richard David­son

The Brain’s Way Of Heal­ing, Nor­man Doidge

The Last Best Cure, Donna Jack­son Nakaza­wa

The Hour Between Dog and Wolf: Risk-taking, Gut Feel­ings and the Biol­o­gy of Boom and Bust, John Coates

The Inner Game of Ten­nis, W. Tim­o­thy Gall­way

Run­ning Lean, Ash Mau­rya

Schlaf wirkt Wun­der, Hans-Günther Weeß

Sleep — Schlafen wie die Profis, Nick Lit­tle­hales

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