Exceptional learnings from Easter

As long as I can think back I never expe­ri­enced such relaxed East­er Days. A per­fect mix­ture of fam­i­ly fun, admin­is­tra­tive and brain­work. As a for­mer Direc­tor of Human Resources with the auto­mo­bile man­u­fac­tur­er VW invent­ed — I’m think­ing about intro­duc­ing the 4‑days-week to myself: Oper­a­tional work from Mon­day til Thurs­day — and then a ‘free’ Fri­day, reserved for fam­i­ly and/or brain­work. That should improve the qual­i­ty of work, should­n’t it? Is there any­one out there work­ing just 4 days a week? 

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GOOD READS

The Mind­ful Rev­o­lu­tion, Michael Reuter

Die Acht­same Rev­o­lu­tion, Michael Reuter

The Idea of the Brain, Matthew Cobb

The Great Men­tal Mod­els I, Shane Parrish

The Great Men­tal Mod­els II, Shane Parrish

Neu­ro­science for Lead­er­ship, Tara Swart, et al.

The Secret Lan­guage of Cells, Jon Lieff

The Biggest Bluff, Maria Konnikova

Grasp: The Sci­ence Trans­form­ing How We Learn, San­jay Sarma

Essen Ändert Alles, Hol­ger Stromberg

Essen für den Kopf, Christof Kessler

The Oxy­gen Advan­tage, Patrick McKeown

Rewire Your Brain , John B. Arden

The Way of the Ice­man, Koen de Jong

Soft Wired — How The New Sci­ence of Brain Plas­tic­i­ty Can Change Your Life, Michael Merzenich

The Brain That Changes Itself, Nor­man Doidge

Lifes­pan, David Sinclair

What Does­n’t Kill Us, Scott Carney

Suc­cess­ful Aging, Daniel Levithin

The Body Builders, Adam Piore

Der Ernährungskom­pass, Bas Kast

The Way We Eat Now, Bee Wilson

Dein Gehirn weiss mehr als Du denkst, Niels Birbaumer

Denken: Wie das Gehirn Bewusst­sein schafft, Stanis­las Dehaene

Mind­ful­ness, Ellen J. Langer

Full Cat­a­stro­phe Liv­ing, Jon Kabat-Zinn

100 Plus: How The Com­ing Age of Longevi­ty Will Change Every­thing, Sonia Arrison

Think­ing Like A Plant, Craig Holdredge

Die Glück­shy­pothese, Jonathan Haidt

Mind Over Med­i­cine, Lissa Rankin

Das Geheime Wis­sen unser­er Zellen, Son­dra Barret

The Code of the Extra­or­di­nary Mind, Vishen Lakhiani

Alt wer­den ohne alt zu sein, Rudi Westendorp

Altered Traits, Daniel Cole­man, Richard Davidson

The Brain’s Way Of Heal­ing, Nor­man Doidge

The Last Best Cure, Donna Jack­son Nakazawa

The Hour Between Dog and Wolf: Risk-taking, Gut Feel­ings and the Biol­o­gy of Boom and Bust, John Coates

The Inner Game of Ten­nis, W. Tim­o­thy Gallway

Run­ning Lean, Ash Maurya

Schlaf wirkt Wun­der, Hans-Günther Weeß

Sleep — Schlafen wie die Profis, Nick Littlehales

© 2020 MICHAEL REUTER