learn

If You Understand, You Don't

Often, I hear people say to one another: “Yes, I understand.” This phrase can be heard in private as well as in business conversations and every time I ask myself if people reflect about what they just said. From a neurological perspective, to understand something means to match that with what is already known by a human being. If you tell me that something has happened because the earth moves

The unpleasant discusssion

Today, I had a quite strange and unpleasant discussion. It was about business strategy and sales, and the both of us differed quite clearly in our views on how to ‘do it right’. I wasn’t in the best mood, and from my perspective, the other guy behaved in an egoistic, slightly arrogant and selfish manner. He used typical killer terms, such as “totally clear” or “as I’ve always been saying”

You can learn something from anybody

I hear gossip about colleagues everyday – in the subway, during lunch, etc. . I don’t really listen to people chitchatting  but interestingly those people around me seem to always be the ones being in the right to complain about others. Until today I have never overheard a conversation in which somebody told her peer that she herself was unfair, illoyal or focusing on her individual success instead of the

GOOD READS

Hier eine Auswahl an allgemeinverständlich verfassten, von uns gelesenen und empfohlenen Büchern über die Neuprogrammierung von Körper und Geist:

Neustart im Kopf: Wie sich unser Gehirn selbst repariert, Norman Doidge

Rewire Your Brain , John B. Arden

The Brain That Changes Itself, Norman Doidge

The Body Builders, Adam Piore

Der Ernährungskompass, Bas Kast

The Way We Eat Now, Bee Wilson

Dein Gehirn weiss mehr als Du denkst, Niels Birbaumer

Mindfulness, Ellen J. Langer

Mind Over Medicine, Lissa Rankin

The Code of the Extraordinary Mind, Vishen Lakhiani

Alt werden ohne alt zu sein, Rudi Westendorp

Altered Traits, Daniel Coleman, Richard Davidson

The Brain’s Way Of Healing, Norman Doidge

The Last Best Cure, Donna Jackson Nakazawa

The Hour Between Dog and Wolf: Risk-taking, Gut Feelings and the Biology of Boom and Bust, John Coates

The Inner Game of Tennis, W. Timothy Gallway

Running Lean, Ash Maurya

Schlaf wirkt Wunder, Hans-Günther Weeß

Sleep – Schlafen wie die Profis, Nick Littlehales

Zusätzlich empfehlen wir das Interview mit Dr. Norman Doidge
How the brain heals

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