I firmly believe that our mind can heal not only our physical body but also our emotional well-being. By focusing on creating positive emotions, we can enhance our longevity and achieve our goals more effectively. Our thoughts, reactions, and emotions shape the reality we experience daily. To change our lives and create a new personal reality, we must first alter our mindset by recognizing and modifying our unconscious habits, behaviors, and
I’m very happy to announce the publication of Die Achtsame Revolution — the German version of The Mindful Revolution. The book is available as an eBook for Kindle Reader and apps as well as in a paperback version. Having received first feedback after the launch of The Mindful Revolution, it became clear that I would translate it and publish a German version, too. Due to many technical terms, most of the neuroscientific
When founding a company, you typically start-up with a few people with each of them taking care of everything that has to be done. If the company is successful and grows, more employees come in and the structure of the company changes. It might eventually be developed to a real organization listed at a stock market. This is the conflicting story of Human Population Corp. With organizational growth comes the need for structural change: responsibilities
I’m very happy to announce the publication of my first book: The Mindful Revolution. It took me much longer than expected — the original release date was November 2019. However, I realized that it’s quite a challenge to write a book while growing a company that itself is more than a fascinating task. The Mindful Revolution is not a lifestyle book describing the latest wellness trend, but it’s my attempt to formulate a thesis of how human