CREATE YOUR REALITY

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The Mindful Revolution

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Does behavioral data facilitate the next quantum leap in human evolution?

What makes Homo Sapi­ens supe­ri­or to other ani­mals? We are weak­er and slow­er, but our brains are 3–5 times big­ger than those of our near­est species, the Orang Utans. Are the achieve­ments of build­ing the atom­ic bomb or invent­ing the inter­net the main dif­fer­en­tia­tors? Of course not — what makes Homo Sapi­ens supe­ri­or is his abil­i­ty to com­mu­ni­cate and to be social — his cul­tur­al foun­da­tion. About 300,000 years ago,

Data Consciousness — Managing Your Life Line

I am con­vinced that in the next few years, we will run every aspect of our lives in a fun­da­men­tal­ly dif­fer­ent way than we have done before. We’re going to do that because .… it’s pos­si­ble. We will man­age every aspect of our lives based on our own data which we will be aware of for the first time in his­to­ry. In order to max­i­mize our con­ve­nience in deal­ing with our

If You Understand, You Don’t

Often, I hear peo­ple say to one anoth­er: “Yes, I under­stand.” This phrase can be heard in pri­vate as well as in busi­ness con­ver­sa­tions and every time I ask myself if peo­ple reflect about what they just said. From a neu­ro­log­i­cal per­spec­tive, to under­stand some­thing means to match that with what is already known by a human being. If you tell me that some­thing has hap­pened because the earth moves around the sun, I’ll accept that

The unpleasant discusssion

Today, I had a quite strange and unpleas­ant dis­cus­sion. It was about busi­ness strat­e­gy and sales, and the both of us dif­fered quite clear­ly in our views on how to ‘do it right’. I was­n’t in the best mood, and from my per­spec­tive, the other guy behaved in an ego­is­tic, slight­ly arro­gant and self­ish man­ner. He used typ­i­cal killer terms, such as “total­ly clear” or “as I’ve always been say­ing” to under­line his

The Person You Don’t Like

There is this per­son you don’t like. You don’t real­ly know her but she behaves in a way which reminds you of your Latin teacher, she’s this tall, over-dressed, SUV-armed hec­tic house­wife type of a woman and although you cross her paths quite often she does not even to have taken notice of you. We all have at least one or a few indi­vid­u­als we not only ignore but we active­ly dis­like — because

From New Year’s Resolutions To New Day’s Resolutions

When it comes to New Year’s Res­o­lu­tions, there gen­er­al­ly are two frac­tions: most of us make their res­o­lu­tions on Decem­ber, 31, and stick to them at least for a few days or weeks. Oth­ers deny any pos­i­tive aspects of these res­o­lu­tions since peo­ple don’t stick to them, any­way. There are numer­ous sci­en­tif­ic approach­es of set­ting goals — even data-driven ones — and some of them even sug­gest that mak­ing res­o­lu­tions could

Clean up your shit

I’ve just start­ed read­ing „The Hard Thing About Hard Things“, a book about per­son­al expe­ri­ences build­ing star­tups by Ben Horowitz, well-known to entre­pre­neurs and ven­ture cap­i­tal­ists as a part­ner of Marc Andressen at a16z. It’s the best business-related book I’ve read for a long time. Although on a dif­fer­ent level, I have expe­ri­enced pret­ty much the same as Ben has: the ups and — even more often and more dis­tinct — the downs of running

Think Small, Achieve Big

Getting-things-done tools, or goal-setting by break­ing big goals into small­er, more achiev­able ones, have been very fash­ion­able in the man­age­ment field late­ly. A dif­fer­ent per­spec­tive, but the same aspect of becom­ing more pro­duc­tive, is the “Lean” approach, as in Lean Man­age­ment or Lean Start­up. All those approach­es are based on one fun­da­men­tal prin­ci­ple: think small. The flip side of all goal set­ting tech­niques is the lim­it­ed size of the belief some­one has

A Matter Of Age?

I’m rel­a­tive­ly young. Yes­ter­day, I turned 45, and that’s one year younger than the aver­age Ger­man in the year 2014. Sta­tis­tics say that my life expectan­cy is 90 years; most prob­a­bly I’ll die on the 13th of April, 2059 — anoth­er 45 years to go. And yet, game could be over tomor­row. Who knows? A Mean­ing­ful Life How­ev­er, my per­son­al plan is to say good-bye much later — I love life, I want to

How I started smiling and what it changed for me

Today is the last day of our very inter­est­ing SMILE! pro­gram. Over a peri­od of 5 days, par­tic­i­pants receive tasks in the explore app. The tasks are sim­ple, but not easy: each day I have to make five peo­ple smile. On the first day, it was easy: I could “choose” five peo­ple I would meet dur­ing the day and try to bring a smile on their facec by sim­ply smil­ing at them first. That worked. Easy. Tuesday,

A very simple post-privacy manifesto

In our daily work, we are reg­u­lar­ly con­front­ed with pri­va­cy issues: since our com­pa­ny Datarel­la pro­vides data ana­lyt­ics based on exter­nal third party data and inter­nal behav­ioral data gath­ered via our app explore, we know what it means to com­ply with nation­al data pro­tec­tion reg­u­la­tions. And since we are based in Munich and most of our projects are exe­cut­ed in Ger­many, we nat­u­ral­ly com­ply with Ger­many’s Daten­schutzbes­tim­mungen. How­ev­er, the basic

Practical, socially relevant technology

Peo­ple use the word tech­nol­o­gy for “every­thing that does­n’t work yet.” Danny Hillis, a com­put­er sci­en­tist and entre­pre­neur, point­ed out that the best tech­nol­o­gy is unseen: once tech­nolo­gies works, they sim­ply become com­put­ers, tele­phones. cars, etc. Peo­ple accept tech­nolo­gies, when they regard them as providers of reli­able rou­tine solu­tions of prob­lems, most of them belong­ing to one if the the “3Ds” cat­e­gories: dull, dan­ger­ous and dirty. Take robots: as long as we talk

GOOD READS

The Mind­ful Rev­o­lu­tion, Michael Reuter

Die Acht­same Rev­o­lu­tion, Michael Reuter

What‘s our prob­lem?, Tim Urban

Rebel Ideas — The Power of Diverse Think­ing, Matthew Syed

Die Macht unser­er Gene, Daniel Wallerstorfer

Jel­ly­fish Age Back­wards, Nick­las Brendborg

The Expec­ta­tion Effect, David Robson

Breathe, James Nestor

The Idea of the Brain, Matthew Cobb

The Great Men­tal Mod­els I, Shane Parrish

Sim­ple Rules, Don­ald Sull, Kath­leen M. Eisenhardt

Mit Igno­ran­ten sprechen, Peter Modler

The Secret Lan­guage of Cells, Jon Lieff

Evo­lu­tion of Desire: A Life of René Girard, Cyn­thia L. Haven

Grasp: The Sci­ence Trans­form­ing How We Learn, San­jay Sara

Rewire Your Brain , John B. Arden

The Wim Hof Method, Wim Hof

The Way of the Ice­man, Koen de Jong

Soft Wired — How The New Sci­ence of Brain Plas­tic­i­ty Can Change Your Life, Michael Merzenich

The Brain That Changes Itself, Nor­man Doidge

Lifes­pan, David Sinclair

Out­live — The Sci­ence and Art of Longevi­ty, Peter Attia

Younger You — Reduce Your Bioage And Live Longer, Kara N. Fitzgerald

What Does­n’t Kill Us, Scott Carney

Suc­cess­ful Aging, Daniel Levithin

Der Ernährungskom­pass, Bas Kast

The Way We Eat Now, Bee Wilson

Dein Gehirn weiss mehr als Du denkst, Niels Birbaumer

Denken: Wie das Gehirn Bewusst­sein schafft, Stanis­las Dehaene

Mind­ful­ness, Ellen J. Langer

100 Plus: How The Com­ing Age of Longevi­ty Will Change Every­thing, Sonia Arrison

Think­ing Like A Plant, Craig Holdredge

Das Geheime Wis­sen unser­er Zellen, Son­dra Barret

The Code of the Extra­or­di­nary Mind, Vishen Lakhiani

Altered Traits, Daniel Cole­man, Richard Davidson

The Brain’s Way Of Heal­ing, Nor­man Doidge

The Last Best Cure, Donna Jack­son Nakazawa

The Inner Game of Ten­nis, W. Tim­o­thy Gallway

Run­ning Lean, Ash Maurya

Sleep — Schlafen wie die Profis, Nick Littlehales

© 2024 MICHAEL REUTER