CREATE YOUR REALITY

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The Mindful Revolution

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A Matter Of Age?

I’m rel­a­tive­ly young. Yes­ter­day, I turned 45, and that’s one year younger than the aver­age Ger­man in the year 2014. Sta­tis­tics say that my life expectan­cy is 90 years; most prob­a­bly I’ll die on the 13th of April, 2059 — anoth­er 45 years to go. And yet, game could be over tomor­row. Who knows? A Mean­ing­ful Life How­ev­er, my per­son­al plan is to say good-bye much later — I love life, I want to

How I started smiling and what it changed for me

Today is the last day of our very inter­est­ing SMILE! pro­gram. Over a peri­od of 5 days, par­tic­i­pants receive tasks in the explore app. The tasks are sim­ple, but not easy: each day I have to make five peo­ple smile. On the first day, it was easy: I could “choose” five peo­ple I would meet dur­ing the day and try to bring a smile on their facec by sim­ply smil­ing at them first. That worked. Easy. Tuesday,

A very simple post-privacy manifesto

In our daily work, we are reg­u­lar­ly con­front­ed with pri­va­cy issues: since our com­pa­ny Datarel­la pro­vides data ana­lyt­ics based on exter­nal third party data and inter­nal behav­ioral data gath­ered via our app explore, we know what it means to com­ply with nation­al data pro­tec­tion reg­u­la­tions. And since we are based in Munich and most of our projects are exe­cut­ed in Ger­many, we nat­u­ral­ly com­ply with Ger­many’s Daten­schutzbes­tim­mungen. How­ev­er, the basic

Practical, socially relevant technology

Peo­ple use the word tech­nol­o­gy for “every­thing that does­n’t work yet.” Danny Hillis, a com­put­er sci­en­tist and entre­pre­neur, point­ed out that the best tech­nol­o­gy is unseen: once tech­nolo­gies works, they sim­ply become com­put­ers, tele­phones. cars, etc. Peo­ple accept tech­nolo­gies, when they regard them as providers of reli­able rou­tine solu­tions of prob­lems, most of them belong­ing to one if the the “3Ds” cat­e­gories: dull, dan­ger­ous and dirty. Take robots: as long as we talk

A Reply: You can learn something from somebody and everything from all.

This is a guest post by Janine Pfahl, a com­mu­ni­ca­tions and learn­ing expert. Janine replies to my ear­li­er post., which you might read first. While paus­ing for a moment in the spring sun­shine to read Michael’s text „You can learn some­thing from every­body and every­thing from all“, our dog posi­tions his snout on my key­board and starts to com­mu­ni­cate in his own way. It’s absolute­ly clear what he wants to tell me. Not only

You can learn something from anybody

I hear gos­sip about col­leagues every­day — in the sub­way, dur­ing lunch, etc. . I don’t real­ly lis­ten to peo­ple chitchat­ting but inter­est­ing­ly those peo­ple around me seem to always be the ones being in the right to com­plain about oth­ers. Until today I have never over­heard a con­ver­sa­tion in which some­body told her peer that she her­self was unfair, illoy­al or focus­ing on her indi­vid­ual suc­cess instead of the team’s. Isn’t that funny? It

From data to your heart’s desire

Isn’t that fan­tas­tic? 50,000 women have — vol­un­tar­i­ly — got preg­nant in the last 18 months with the help of an app! At least this is what fer­til­i­ty start­up Ovu­line’s CEO Paris Wal­lace said this week. The Ovia fer­til­i­ty app has been down­loaded 300,000 times and users are adding 1 mil­lion data points every two and a half days. This makes Ovu­line’s fer­til­i­ty panel the largest in the world. In the big data world,

Hack Schooling — A Better Education Model For Our Kids?

If you are a par­ent of school kids like me you’re most prob­a­bly won­der­ing whether this kind of school­ing is the best pos­si­ble way of edu­ca­tion. Most of us would agree that there’s a lot of improve­ment poten­tial in nowa­days west­ern school sys­tems. Ok, there are pri­vate schools — but, in most cases they are expen­sive and — at least in Ger­many — the edu­cat­ed con­tents have to be exact­ly the ones

A simple recipe: Success is the absence of defeats, not a victory.

What are you as an entre­pre­neur focus­ing on in your daily strug­gle to suc­cess? Are you look­ing for a vic­to­ry or are you mak­ing sure not to be defeat­ed? Be aware of this sim­ple recipe: Suc­cess is the absence of defeats, not a vic­to­ry. A vic­to­ry is the inevitable result of pre­vent­ing defeats. This is my cen­tral state­ment. What does that mean for your start­up? Let’s have a look at a crit­i­cal aspect in the

How To Have A Simple Life As An Entrepreneur

I real­ly like that info­graph­ic. These rec­om­men­da­tions could describe a wine­grow­er — and hey — would­n’t it be nice to actu­al­ly be a winegrower?

Entrepreneurs — The Can-Do Guys

Hav­ing been an entre­pre­neur for over 20 years, I did not have to think twice to agree becom­ing a men­tor of Founder Insti­tute’s Munich chap­ter in 2013. When FI direc­tor Jan Kennedy dis­cussed the first semes­ter with me, I had a flash­back to the times of my first start­up: a trav­el agency which mor­phed into one of Ger­many’s first online trav­el agen­cies ever in 1995. In those days, my co-founder and I did not have any clue

Speak positive!

Today, I stum­bled upon an arti­cle by Tom and David Kel­ley, from IDEO. It’s an excerpt from their book ‘Cre­ative Con­fi­dence’ in which they describe the effects of pos­i­tive lan­guage not only in cor­po­rate envi­ron­ments, but on human beings in gen­er­al: Lan­guage is the crys­tal­liza­tion of thought. But the words we choose do more than just reflect our thought patterns—they shape them. What we say—and how we say it—can deeply affect

GOOD READS

The Mind­ful Rev­o­lu­tion, Michael Reuter

Die Acht­same Rev­o­lu­tion, Michael Reuter

What‘s our prob­lem?, Tim Urban

Rebel Ideas — The Power of Diverse Think­ing, Matthew Syed

Die Macht unser­er Gene, Daniel Wallerstorfer

Jel­ly­fish Age Back­wards, Nick­las Brendborg

The Expec­ta­tion Effect, David Robson

Breathe, James Nestor

The Idea of the Brain, Matthew Cobb

The Great Men­tal Mod­els I, Shane Parrish

Sim­ple Rules, Don­ald Sull, Kath­leen M. Eisenhardt

Mit Igno­ran­ten sprechen, Peter Modler

The Secret Lan­guage of Cells, Jon Lieff

Evo­lu­tion of Desire: A Life of René Girard, Cyn­thia L. Haven

Grasp: The Sci­ence Trans­form­ing How We Learn, San­jay Sara

Rewire Your Brain , John B. Arden

The Wim Hof Method, Wim Hof

The Way of the Ice­man, Koen de Jong

Soft Wired — How The New Sci­ence of Brain Plas­tic­i­ty Can Change Your Life, Michael Merzenich

The Brain That Changes Itself, Nor­man Doidge

Lifes­pan, David Sinclair

Out­live — The Sci­ence and Art of Longevi­ty, Peter Attia

Younger You — Reduce Your Bioage And Live Longer, Kara N. Fitzgerald

What Does­n’t Kill Us, Scott Carney

Suc­cess­ful Aging, Daniel Levithin

Der Ernährungskom­pass, Bas Kast

The Way We Eat Now, Bee Wilson

Dein Gehirn weiss mehr als Du denkst, Niels Birbaumer

Denken: Wie das Gehirn Bewusst­sein schafft, Stanis­las Dehaene

Mind­ful­ness, Ellen J. Langer

100 Plus: How The Com­ing Age of Longevi­ty Will Change Every­thing, Sonia Arrison

Think­ing Like A Plant, Craig Holdredge

Das Geheime Wis­sen unser­er Zellen, Son­dra Barret

The Code of the Extra­or­di­nary Mind, Vishen Lakhiani

Altered Traits, Daniel Cole­man, Richard Davidson

The Brain’s Way Of Heal­ing, Nor­man Doidge

The Last Best Cure, Donna Jack­son Nakazawa

The Inner Game of Ten­nis, W. Tim­o­thy Gallway

Run­ning Lean, Ash Maurya

Sleep — Schlafen wie die Profis, Nick Littlehales

© 2026 MICHAEL REUTER